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FREE Taster Session: Holistic Barre with Tamara
Sat, 11 Jan
|Hereford
FREE 30 minute taster session. If you decide to cancel- please let me know so I can offer your space to someone else.
Tickets are not on sale
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Time & Location
11 Jan 2025, 11:15 – 11:45
Hereford, 21 King St, Hereford HR4 9BX, UK
About the event
Holistic Barre is a class that uses balletic movement to strengthen, stretch and align our body accompanied by a soothing soundtrack. The music encourages us to be present & distract our mind from busy thoughts. Using a chair or other equipment to challenge our strength & balance, our bodies will feel like they’ve had a great workout in a mindful way.
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